Conscious Body Conversations Episode 9 – VSTCP Voice and Vibrational Sound Practitioner Ruth Ratliff

In this episode Ruth talks about how our voice can unlock emotional memory held in the body (cells), and even more effective is combining sound with movement. She guides us in a few simple exercises we can use to change our state right away.

Find Ruth here: www.ruthratliff.com

Be well,

Jessie Lucas signature